How would runners celebrate their own birthdays? Running of course.
The rule is simple:
- You run your age in km’s on your birthday (or in miles, if you are really tuff).
I.e. I was 45 this year, that is 45 km run on any trail, road, even treadmills
Next year I will run 46km on my bday, then 47, etc…
Anyone else celebrate this way?
If you do, feel free to share any interesting stories of your birthday runs.