How many of you incorporate pool running into your training? I find it super helpful for recovery and try to make it to the pool 5-7x per week. Just curious if others also get in the pool.
Not yet, but a trusted race director friend recommended it as a way not to lose ground with training while dealing with a mechanical injury. He prefaced the suggestion with: “You’re not going to like hearing this.” @nanoontrails, sounds like it may have grown on you over time?